Black woman with curly hair in athletic wear lying on her back on a white towel, one hand on her chest, eyes closed, looking up toward the sky
Black woman with curly hair in athletic wear lying on her back on a white towel, one hand on her chest, eyes closed, looking up toward the sky

Coming Home to Your Body: Embodiment as Reclamation — Spring 2026

from $160.00

Everyone’s talking about embodiment. But what does it really mean to live in your body when you’ve spent years ignoring its signals?

For high-achieving Black and Brown women navigating a world that polices our bodies, dismisses our pain, and demands constant strength, embodiment isn’t a trend. It’s a reclamation, a practice of listening to the body you’ve been conditioned to override in pursuit of productivity, palatability, or survival.

This Salon moves beyond surface-level conversations to explore what it truly means to be present in your physical self. Together, we’ll discuss somatic practices, the politics of Black women’s bodies, pleasure as a pathway to presence, and how to reconnect with the wisdom your body has been offering all along.

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Everyone’s talking about embodiment. But what does it really mean to live in your body when you’ve spent years ignoring its signals?

For high-achieving Black and Brown women navigating a world that polices our bodies, dismisses our pain, and demands constant strength, embodiment isn’t a trend. It’s a reclamation, a practice of listening to the body you’ve been conditioned to override in pursuit of productivity, palatability, or survival.

This Salon moves beyond surface-level conversations to explore what it truly means to be present in your physical self. Together, we’ll discuss somatic practices, the politics of Black women’s bodies, pleasure as a pathway to presence, and how to reconnect with the wisdom your body has been offering all along.