Frequently Asked Questions

Deciding to Say Yes

  • There were three big reasons. First, I wanted to create a space that allowed me to reach people in a more expansive way than just one-on-one sessions.

    Second, I kept seeing the same pattern in my clients: Black women, especially the high-achieving ones, were hitting major career milestones… and feeling lonelier, more depleted, less seen. They’d done all the “right things” - therapy, coaching, personal development- and still something was missing.

    And lastly, I saw a need for community. I would finish one session and think, “If only I could connect this woman to the one I just talked to.” The Compassion Collective was born from my longing to curate a space that could hold both success and softness, both healing and joy for the women who rarely get that.

  • Compassion Collective is intentionally designed to center and celebrate the lived experiences of Black women and women of color, offering a space where you can fully be yourself without explanation or performance. That said, if our mission resonates deeply with you, you're welcome to apply and attend regardless of race.

  • This was literally designed for women who’ve done all the things- and still felt like it wasn’t enough. The women who join the Compassion Collective are not new to self-help. They are women who are ready for more. Our programs are created for women who already have deep self-awareness and need a transformative space that goes beyond strategies and techniques. A place to build community and truly experience care.

  • That’s completely understandable, and you won't have to if you don’t want to. Compassion Collective is about honoring exactly who you are. There's no expectation for you to perform vulnerability or emotion. Many women are surprised to find that trust naturally emerges in a group that truly “gets it,” but your experience and boundaries are always respected first.

  • With over 20 years as a licensed therapist, I carefully curate experiences that balance deep emotional safety with meaningful connection. You'll be gently supported through complex emotions while learning practical ways to integrate these insights into your daily life, making this more than just a retreat, it's a lasting transformation.

Going on Retreat

  • Your retreat includes 5 days and 4 nights in a private luxury villa, gourmet chef-prepared meals, snacks, beverages, daily guided meditations, movement practices, curated group sessions, individual check-ins, ample free time for personal reflection, and thoughtful surprises throughout your stay.

    *Airfare and airport transfers are not typically included.

  • Our days are intentionally spacious and restorative. They usually begin mid-morning with tea and guided meditation, followed by a relaxed breakfast and intention setting.

    Group sessions take place late morning and mid-afternoon, with free time in between for journaling, naps, or walks.

    Evenings bring gourmet dinners, poolside chats around the fire pit, and a closing nighttime tea ritual.

    You’re always invited to listen to your body needs and let that guide you.

  • We keep our retreats deliberately small, usually 5–8 participants, to foster genuine sisterhood. You won’t feel lost in a crowd; instead, you’ll build real connections with women who understand your journey. That intimacy is what transforms a retreat into a lifelong network of support.

    That said, many women who come on retreat crave quiet just as much as connection. Our daily “free time” slots (for journals, naps, or solo walks) exist precisely so you can choose your pace. You’ll always have space to step away from group activities and recharge privately, without any pressure to “keep up” with the group.

  • You’re welcome to book your own flights into the nearest airport. We will provide recommended flight windows so you arrive with plenty of buffer time.

    Airport transfers are not included, but upon registration, you’ll receive detailed instructions for trusted local car services or ride-share partners to get you seamlessly to the villa. We’ll also share post-retreat departure guidance so you can head home without stress.

    We have a travel agency partner who can assist with travel booking at your request.

  • Think “comfort meets effortless style.” We’ll send you a detailed Welcome Guide that includes packing guidance for your specific retreat location after booking, but the core idea is: bring what allows you to rest, move, and feel beautifully at ease with yourself.

  • Your safety and sense of sanctuary are paramount. Most of the villas we stay at are gated, private estates or in secluded locations with 24/7 security. Inside, all rooms have secure locks, and all guests are provided with information on local safety resources.

  • We offer no-interest payment plans at signup. Terms of the payment plan vary based on retreat dates and your date of registration.

    Occasionally, we reserve a small number of scholarship spots to uphold our commitment to accessibility. If cost is a barrier, simply reach out—our team will walk you through all available options.

    Retreat registration is nonrefundable however it can be transferred to an alternate retreat date with written request.

Understanding the Value

  • Because those are the exact reasons you need to say yes. You don’t undo being stretched thin by stretching yourself more. You reset. You say, “enough.”

    With the Compassion Collective you’re investing in clarity, lasting well-being, meaningful connection, and transformative tools designed specifically with you in mind.

    From a purely practical perspective? I charge organizations the same amount for an hour of speaking that you’ll pay for four days of direct, personal access to me on retreat. You’re not just getting a retreat or a wellness experience, you’re getting everything I know, everything I’ve practiced, everything I’ve built, wrapped in care, offered to you in a way you can actually feel.

    *Airfare and airport transfers are not typically included.

  • That’s my favorite part of you. She’s not wrong for being skeptical. She’s just scared. Beneath that skepticism is a woman wondering, “Is this really possible for me?” And the truth is, it is.

    You don’t need confidence right now. You need courage. Confidence comes from having done the thing. Courage is choosing to believe in yourself before the proof shows up.

    I believe in you. I believe in your possibility. But more importantly, I built this so you can believe in you.

  • Let’s be real, this isn’t magic. Some things will fall apart. But some of those things need to fall apart. Because if the only thing holding them together is you being chronically resilient, that’s not sustainable. The real shift happens when you realize that slowing down isn’t about losing your edge, it’s about seeing clearly enough to choose differently.

    Whether on retreat, at a Salon or a Soft Life Supper, my hope is you’ll feel a moment of magic but you’ll also get practical tools and genuine support to turn those moments into a true transformation.

  • Our retreats aren’t designed as temporary escapes—they’re portals into deeper self-understanding. You’ll leave with personalized practices, clear boundaries, and actionable self-compassion tools you can integrate into everyday life. And lifetime access to your retreat cohort’s private WhatsApp chat for accountability and encouragement.

    Plus, you’ll have a complimentary 3 month Gather membership post-retreat for ongoing community support and resources, so you never feel alone on this journey.

  • I am happy to hop on a call and discuss any questions or concerns. Click here to schedule time.

Becoming a Member — Coming Summer 2026

  • Membership isn’t just about discounts—it’s about ongoing, culturally-rooted community care that fits into your life. Whether you choose Gather or Devoted, you’ll have up to 8 curated wellness experiences already planned for you- 6 Salons per year, a mix of virtual and in-person and 2 Soft Life Suppers, not to mention advance access to retreats and Coffee & Clarity coaching sessions.

    These gatherings are designed to give you a consistent, nourishing pause, even when your calendar is overflowing. You’ll also be part of a private community hub where you can tap into resources any time.

    In short, membership turns occasional self-care into sustained self-compassion and meaningful restoration.

  • We offer two membership tiers:

    Gather ($1,495/year or $149/month):

    • Includes six virtual and in-person Salons, discounted Soft Life Suppers, 20% off retreats, 1:1 coaching sessions at member rates, and access to our digital community and resources.

    Devoted ($2,995/year or $295/month):

    • Includes everything in Gather plus two Soft Life Suppers, four Coffee & Clarity coaching sessions, VIP retreat early booking for retreats.

  • Gather is your soft place to land, a collection of virtual and in-person wellness experiences that center communal care along with a robust resource library. It’s ideal if you’re seeking meaningful connection, gentle guidance, and a consistent community without intense commitments.

    Choose Devoted if you’re ready to deepen your journey with more individual accountability, VIP access to in-person events, and personalized support.

    Not sure? Start at Gather and move up to Devoted when you’re ready.

  • Yes—you can upgrade at any point. We’ll apply the credit you’ve already paid toward your new tier, and you’ll immediately unlock Devoted benefits (like included Coffee & Clarity sessions and early retreat booking). Just email our Member Care team, and we’ll handle the rest.

  • Absolutely. Your membership benefits activate immediately upon joining and are good for a full 12 months from your signup date, ensuring you receive maximum value regardless of when you join.

  • We offer flexible monthly billing for membership tiers, or you can select the annual option to save $$$.

    Annual memberships are nonrefundable. Monthly memberships can be cancelled with a 30-day notice.

The Collective Circle

An opportunity to stay connected with like-minded women, receive gentle reminders on mindfulness and wellness tailored for high-achieving professionals, and get exclusive updates on upcoming events and offerings.