Self-Care is a Scam.

Self-Compassion is the Solution.

You’re ambitious. You’re exhausted.
And deep down you know that face masks and “me time” aren’t enough.

If you’re ready for real care, the kind that heals, sustains, and brings you back to yourself, this 5 day self compassion course is for you.

    • Practices grounded in mindful awareness, self-kindness, and community care

    • A clear path out of burnout and toward wholeness

    • Daily affirmations and guided videos

    • Journaling prompts to help you reconnect with yourself

    • Practical tools you can use every day

Check your email for the link to access the course. Make sure to move any messages from esther@estherboykin.com to your primary inbox so you don’t miss anything.