Conversations around mindfulness and wellness, tailored for high-achieving Black & Brown women.
The Collective Circle
Honoring What Hurts: On Grief, the Strong Black Woman, and Finding Space to Ache
Before we can heal, we have to honor what hurts. For high-achieving Black and Brown women trained to push through, grief often goes underground. A look at where heartache lives in the body, why the Strong Black Woman archetype makes aching so hard, and what it means to finally give your grief a witness.